DREAM IT . BUILD IT . BE IT

Hello! I’m Julie – a PT in East Leake Specialising in 4-Week Body Transformation Coaching and fitness instructor passionate about helping people feel strong, confident, and capable in the gym.

Helping busy individuals in East Leake lose fat, build strength, and develop unstoppable confidence through structured 4-week transformation coaching. This isn’t just personal training. This is accountability. This is structure. This is long-term change.

Build Strength, Confidence & Energy

Even If You’ve Never Lifted Before

Who Is This For?

Is This You? - You've started before, but consistency fades. You’ve tried diets, but the results don’t last. You go to the gym, but you’re unsure if you’re doing the right things. If you’re a busy professional in east leake who wants real structure, expert guidance, and someone to hold you accountable—you’re exactly who I help.

Here’s what’s included:

• 4 Weeks of Structured Coaching

• 4 PT Sessions Per Month - 1 per week

• Personalised Training Programme

• Tailored Nutrition Plan

• Weekly Check-Ins & Progress Tracking

• Accountability Coaching

• Direct WhatsApp Support

This programme is

designed to help you:

✔ Lose body fat

✔ Build lean muscle

✔ Increase strength

✔ Improve energy

✔ Develop lasting habits

The 4 Week Transformation

The JU Fitness 4-Week Body Transformation Programme

This is coaching designed for real life— not extremes, not fads. Dream It. Build It. Be It.